Dynamic Energetic Healing...Imagine the Possibilities

... Energy Tips

Energy Tip #1: See the EFT article for the points.
Tap on the meridian points three times a day to reduce stress!

Prescription for Pain

  1. Imagine a picture that soothes your pain.
  2. Rate your pain on a scale of 1-10, 10 being high.
  3. Rub in circular fashion the neurolymphatic glands right above the breast for a couple of minutes.
  4. Tap daily several times a day until the pain reduces significantly and it may clear completely. 

Energy Tip #2

Relieve daily stress: Take a five minute break and close your eyes and take a deep breath... as you breathe, focus inward... notice any tension in your body. Notice any thoughts or feelings that are disturbing...  rate these feelings from 0-10. Use one of the energy strategies in my book or tap on the points on the diagram below. (Diagram coming)

  • Rub neurolymphatic glands while stating, "I absolutely love and respect myself even though I have this stress".
  • Tap the EFT points until the stress is minimized at five minutes, or go longer if you have time.
  • Repeat this several times a day to make your days easier, more relaxed, and to increase general vitality. 

Energy Tip #3 Enhance Your relationship

It is common to blame our partners when we are feeling upset, and to criticize our partners for their shortcomings. However, your negative thoughts add to the energy field of your partner that perpetuates exactly what bothers you about your partner. 

  1. Rub the neurolymphatic glands above the breasts while stating even though cannot think positively about my partner, I absolutely love and respect myself and (name partner). 
  2. Identify your negative thoughts - "S/he doesn't pay enough attention to me."  "S/he doesn't listen."  "S/he works too much." S/he is not affectionate enough." etc. 
  3. Tap on the meridian points while focusing on this negative statement and feel it dissipate, neutralize.
  4. Say the opposite positive and tap to enhance... "I get plenty of attention. S/he gives me plenty of attention." "S/he listens attentively to me." "S/he loves to spend time with me."  "S/he is very affectionate with me."